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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes |  | Author: Susan O'Brien
Publisher: Da Capo Press
Category: Book
List Price: $16.95
Buy New: $9.79
as of 7/31/2010 19:05 MSD details
You Save: $7.16 (42%)
Seller: pbshopus
Rating:  reviews
Media: Paperback
Pages: 208
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 9 x 7 x 0.5
ISBN: 1600940323
Dewey Decimal Number: 641
EAN: 9781600940323
ASIN: 1600940323
Publication Date: December 25, 2007
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
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| Customer Reviews:
 AMAZINGGG!!! July 18, 2010
All-access Customer (USA)
Hi All,
My sister just got diagnosed with Celiac's, so we bought this cookbook to try out some new recipes. We've tried several that have been fantastic--the Yam and Black Bean recipe is my favorite. I wish there was more discussion on the baking substitutes/flours, but other than that, it's been great!! Even our more carnivorous friends liked the chili and the Italian pasta!
Susan, please make more cookbooks!!!
Really a book to have fun with.
Thanks!
LOVE these recipes - for everyone! July 8, 2010
MOTB
These recipes are fantastic! Our family has one person with a pretty restricted diet, one who is a vegetarian, and all of us are healthy eaters. This book is for everyone.
New staples in our house:
Blueberry Buckwheat pancakes. Great - can make into choc chip pancakes too. I use a small amt of GFCF chips.
Coconut pancakes - all her mixes can last in fridge for a few days.
Granola - really, really good and easy.
Pumpkin scones - fantastic texture. Holds up for a few days!
J&J's Favorite Yam and Black Bean Burritos. Simple to prep ahead, then super fast to put together. Good without the tortillas too. This is probably my favorite.
Lentil Stew - makes a ton - again, easy to prep ahead and fast.
Must say, everything that I have made has been easy and fast - and delicious. Definitely a winner!
my favorite cookbook! May 19, 2010
Lisa M. Cressey (livonia, mi)
i am vegan, as well as sugar-free and gluten-free.
this cookbook is amazing!! i have made a ton of the recipes in it and i have LOVED every single one of them.
i highly recommend it!
 Specialized diet. April 9, 2010
Kathryn H. Roach (Salt Lake City, UT USA)
After becoming a vegan I discovered I was sensitive to gluten. This cookbook helped me see that there are many alternatives to wheat. The pizza crust is weird but tasty and does the trick. The waffle recipe has a lot of cinnamon in it but that works too to add enough flavor. The book doesn't rely heavily on tofu. Some of the recipes are more like good ideas, like having leftover brown rice for breakfast with fruit. There is a general overview of a vegan diet, then a gluten free diet. Overall, I have used this book and will continue to use it.
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