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The Healthy Low-Carb Cookbook, Organic Recipes free of Gluten, Grains, and Sugars with Allergy Substitutions | 
| Author: Elizabeth Caldwell
Publisher: Morris Press Cookbooks
Category: Book
This item is no longer available
Rating:  4 reviews
Media: Plastic Comb
Edition: Second
Pages: 126
Shipping Weight (lbs): 0.5
Dimensions (in): 8.3 x 5.8 x 0.5
ISBN: 1424328373
EAN: 9781424328376
ASIN: 1424328373
Publication Date: November 1, 2006
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| Editorial Reviews:
Product Description
The Healthy Low-Carb Cookbook is an all organic cookbook of comfort food recipes, free of gluten, grain, and sugar, with many substitution options for individuals with food allergies. Stevia is the only sweetener used. There are no artificial sweeteners or other artificial ingredients. Comfort food recipes include lasagna, meatloaf, fried chicken, bread, pies, cookies, cakes, muffins, salad dressings, and chocolate. Healthy modern favorites include many fish recipes, salads, recipes using tofu, and vegetarian dishes. This cookbook is suitable for those wishing to switch to an organic or healithier lifestyle, those going low-carb in a healthy manner, and those challenged with celiac, diabetes, food allergies or sensitivities, weight loss, candida cleanses, autism, chronic fatigue, CFIDS, multiple chemical sensitivity, MS, Lyme Disease, arthritis, ADD, ADHD, Chron's, or any any health condition that would benefit from a grain, gluten, or sugar free diet.
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| Customer Reviews:
 Uses a lot of egg protein powder July 28, 2007
Elizabeth A. Li
8 out of 9 found this review helpful
I felt the recipes were OK, but I disliked the reliance on the Jay Robb Egg Protein powder. Way too many of the recipes call for this and it is difficult to find and very expensive. The author does not give any substitutes for this. Also, for $19.99, the book is rather primitive. No pictures, for example. There were also many recipes that called for packets of stevia and did not give the equivalent in teaspoons. Some real room for improvement, but a good effort. More for low-carb than gluten-free, I felt.
 I have Celiac January 14, 2007
Karen Jordan
5 out of 5 found this review helpful
This cookbook is the best. I was diagnosed with Celiac two years ago and learning how to cook and eat in a new way has been a challenge. This is a great tool for everyday living with Celiac, not too complex, VERY practical.
Wonderfully delicious recipes!!!!!!!!!! January 9, 2007
B. King
6 out of 7 found this review helpful
Elizabeth's cookbook is unlike any other carb-free cookbook you'll find. I simply cannot believe the taste of these recipes. They are DELICIOUS and so good for you! She provides a great list of resources as well, specific brands that she recommends for each type of food. It is very helpful. The recipes are well written and easy to read, they are also kept short and sweet. My husband declared the lasagna the best he's ever had in his life! I HIGHLY recommend this book!!!!
Healthy Addiction January 9, 2007
Jennifer Querbes
6 out of 7 found this review helpful
I am absolutely addicted to these creative and scrumptious recipes! Even though it is a relatively small collection, all my favorite comfort foods are deliciously represented. I also freeze individual portions of the lasagna and give them away as gifts. People love it and can't believe it is healthy! YUM!
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